Our specialist physios treat all sports injuries for people of all ages, applying the most up to date research, techniques and skills to develop sport-specific strength and conditioning rehabilitation programs.
We understand how frustrating it is to be sidelined or functioning at less than 100 per cent of your normal performance. We will aim to get you back in action as quickly as possible.
The first time you come in we record a detailed account of how and when your injury occurred before we examine the affected area (joints/muscles/soft tissues). This allows us to assess the bio-mechanics of the limb involved. We then discuss your sporting goals with you and formulate a treatment program that is specific to you and your sport. We can also arrange ultrasound scans, x-rays and specialist opinions and referrals, if required.
Physio treatment may include therapeutic ultrasound, massage, cryotherapy, joint mobilization, rigid and kinesio taping, stretching, strengthening and conditioning programs.
If you wish, we can also provide online exercise programs to support you throughout your rehab experience.