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Torbay Physio and Hand Therapy – How physiotherapy helps
We are here to support you in making the most informed choices. So, we hope you enjoy the Torbay Physio and Hand Therapy blog on physiotherapy treatment ideas, tips, solutions, advice and more. If you have any questions about how physiotherapy helps, or would like to make an appointment,
Benefits of Physical Activity
There appears to be a linear relationship between physical activity and health status, such that increasing physical activity and fitness leads to further improvements in health status. One in every...
Working from home, posture, and the rise in reported neck pain
Since the COVID-19 pandemic, working from home has become the new normal for some. At Torbay Physiotherapy and Hand Therapy, we are seeing more and more patients complaining of neck pain and...
LONG COVID: What is it and what can we do about it?
Long COVID is becoming more of a prevalent issue in our community and, as such, we felt it was important that we have a better understanding about what it is and what we can do to help. Isabella,...
Growing Pains in Children- What do we know?
Growing pains are fairly common, especially in those children aged 4-6 years old. This can be very stressful on both child and parent and there is often conflicting information on what you can do to...
Hand Therapy Conference 2022- Our top tips
Jan and I had a great time attending the 2022 Hand Therapy Conference over the past few days. Unfortunately, given the COVID-19 pandemic, this conference was held fully virtually instead of in...
Welcome to our new Physiotherapist!
We are so excited to welcome our new Physiotherapist, Isabella Hutchinson, to the Torbay Physio and Hand Therapy team! Isabella may be a familiar face already to some of our physio clients as she...
Working Hours
Monday-Friday
8am - 5pm
Hand Therapy hours may vary
Get in touch
Please do not hesitate to contact our North Shore physiotherapists so we can help you get back out there doing what you love.