by Torbay Physiotherapy and Hand Therapy | Aug 31, 2023 | Mental Health, Physio
There appears to be a linear relationship between physical activity and health status, such that increasing physical activity and fitness leads to further improvements in health status. One in every four adults worldwide do not meet the global recommended levels...
by Torbay Physiotherapy and Hand Therapy | Sep 3, 2022 | Physio
Since the COVID-19 pandemic, working from home has become the new normal for some. At Torbay Physiotherapy and Hand Therapy, we are seeing more and more patients complaining of neck pain and stiffness. This can commonly be associated with an incorrect work set up...
by Torbay Physiotherapy and Hand Therapy | Jul 17, 2022 | Physio
Long COVID is becoming more of a prevalent issue in our community and, as such, we felt it was important that we have a better understanding about what it is and what we can do to help. Isabella, one of our fantastic physiotherapists, has done some in-depth research...
by Torbay Physiotherapy and Hand Therapy | Jun 8, 2022 | Physio, Youth
Growing pains are fairly common, especially in those children aged 4-6 years old. This can be very stressful on both child and parent and there is often conflicting information on what you can do to help. Given this, we decided to have a little delve deeper into what...
by Torbay Physiotherapy and Hand Therapy | Mar 27, 2022 | Hand Therapy, Mental Health, Physio, Sport, Youth
Jan and I had a great time attending the 2022 Hand Therapy Conference over the past few days. Unfortunately, given the COVID-19 pandemic, this conference was held fully virtually instead of in person. However, there was still plenty to learn from some amazing...
