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Benefits of Physical Activity

Benefits of Physical Activity

by Torbay Physiotherapy and Hand Therapy | Aug 31, 2023 | Mental Health, Physio

There appears to be a linear relationship between physical activity and health status, such that increasing physical activity and fitness leads to further improvements in health status. One in every four adults worldwide do not meet the global recommended levels...

Hand Therapy Conference 2022- Our top tips

by Torbay Physiotherapy and Hand Therapy | Mar 27, 2022 | Hand Therapy, Mental Health, Physio, Sport, Youth

Jan and I had a great time attending the 2022 Hand Therapy Conference over the past few days. Unfortunately, given the COVID-19 pandemic, this conference was held fully virtually instead of in person. However, there was still plenty to learn from some amazing...

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